Step into a portal of deep transformation and higher truth.

Join Elizabeth April live at Unplug Studio in Los Angeles for a rare, two-hour experience designed to awaken your highest potential and align you with your soul’s path.

The first hour and a half will feature live, on-stage coaching and channeling, where Elizabeth will intuitively connect with audience members, bringing through profound insights, guidance, and healing messages from their Higher Selves. Witness real-time transformation as limiting beliefs dissolve and clarity takes root.

In the final 30 minutes, Elizabeth will deliver a channeled message meant for everyone in attendance, a collective transmission of higher wisdom, frequency, and direction for the months ahead. The evening concludes with a live Q&A, where you’ll have the opportunity to ask Elizabeth direct questions and receive guidance.

This is not just an event: it’s an activation. Expect to leave lighter, clearer, and more connected to who you truly are. Spots are intentionally limited to preserve the intimacy and high frequency of this experience.

Reserve your seat today and be part of this once-in-a-lifetime evening of awakening.

3:00 pm-5:00 pm | $50

Join Elizabeth April for an unforgettable afternoon celebrating the release of her new book, 'Your Anxiety Is Giving Me Anxiety.' This special event is your opportunity to:

- Purchase your copy on-site
- Have it personally signed by Elizabeth
- Take a photo together to commemorate the day

Come connect with Elizabeth and other like-minded souls in a high-vibe space filled with community, inspiration, and expansion. Whether you’re a longtime follower or new to her work, this event is a beautiful chance to share in the energy of this exciting new chapter.

Stick around for Sundays paid workshop on January 25th for an intimate gathering of like-minded Starseeds!

2:00 pm-5:00 pm | FREE/BOOKS AVAILABLE FOR PURCHASE IN STUDIO

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Informed by the moon and our own personal and collective reckonings, The Pause is a trauma informed, all-level infused yoga and meditation class. Think of it as your soft place to land: to take a beat, set it all down, and reconnect to what matters.

I believe the body says what words cannot. I created the The Pause Sessions because I needed a safe space to give myself permission to fall apart and FEEL; a sacred place to cry, to scream (FUCK!), to breathe, move, laugh and ultimately find my way back to that tender, loving wisdom that hovers over me and within me.

There’s nothing more powerful than gathering together to heal and feel and FREE ourselves of the unnecessary burdens we’ve inherited and continue to carry. You don’t have to be a human pretzel or ‘seasoned yogi,’ this practice is more of a ‘spiritual vitamin.’ So, come as you are and be open to the magic we create when we gather.

Together we bridge the science and the sacred through deliberate breathing techniques, postures, movements, and meditations that allow us to transform outdated thought patterns and beliefs, release pent-up emotions, rewire the nervous system for optimal health and embodiment, and listen for our body’s wisdom to feel, heal, and connect to a deeper level of true understanding and inner peace.

Dr. Azita Nahai is a holistic trauma therapist and spiritual life coach, a yoga & meditation teacher and author & founder of Trauma to Dharma - a healing method for post traumatic growth. She meets people in their pain and transforms their relationship to it. As a trauma researcher and therapist, her approach was birthed out of her own trauma healing and recovery.

9:00 - 10:15am PST | $40

Experience the Stress Rescue Class, designed to help you manage and alleviate stress. Through a variety of exercises, you will learn practical techniques to reduce stress and promote relaxation. This class covers different aspects of stress, including its causes and effects on the body and mind. Participants will engage in mindfulness practices, breathing exercises, and guided meditations, all aimed at fostering a sense of calm and well-being. Discover effective strategies to manage stress, enhance your resilience, and improve your overall quality of life.

2pm - 4pm | $50

Join us for a transformative New Year’s Day sound bath workshop led by the talented Kyle Lam. This immersive experience is designed to help you set intentions and embrace the possibilities of the new year.

A sound bath is a musically meditative journey where participants are enveloped in rich overtones and undertones, guiding you into deep relaxation. As we enter this new chapter, it's essential to reflect on our relationship with music and its profound impact on our hearts and minds.

During this sound bath, we will explore the foundations of music—notes, harmonics, frequency, and vibration—to create a powerful meditative experience. This journey will foster greater clarity and awareness, allowing you to connect with your emotional body and better understand the messages it conveys.

As we process and integrate this experience, you'll find yourself empowered to make conscious decisions that support your overall well-being as you step into the new year.

Whether you're new to sound baths or have experienced them before, this session welcomes everyone. Research shows that first-time participants often have a profoundly impactful experience, but all levels will find peace in simply laying back, relaxing, and receiving.

With over a decade of musical expertise and a passion for healing, Kyle Lam is known for creating transformative experiences throughout Southern California. Let’s start the new year together by awakening our intentions and embracing the journey ahead.

3:30 pm-5:00 pm | $55

Unlock the power of visualization and turn your dreams into reality at our immersive Vision Board Manifesting Workshop! Join Angelyn and Unplug for a transformative experience where creativity meets intention, and aspirations come to life.

About the Workshop:
Embark on a journey of self-discovery and goal-setting as we guide you through the art of vision boarding. This hands-on workshop is designed to help you clarify your goals, visualize your dreams, and create a tangible roadmap for your future.

What to Expect:

• Guided Meditation: Begin with a centering meditation to align your mind and spirit, setting the stage for positive manifestation.

• Interactive Vision Board Creation: Immerse yourself in a creative process of selecting images, words, and symbols that resonate with your aspirations. Whether you prefer using physical materials or creating a digital vision board, our facilitators will guide and inspire you every step of the way.

• Community: Connect with like-minded individuals, sharing your dreams and gaining insights from others on their manifesting journeys.

• Manifestation Ritual: Conclude the workshop with a special manifestation ritual, reinforcing the energy and intention you've invested in your vision board.
  

Who Should Attend:
This workshop is for anyone seeking clarity, inspiration, and techniques to use manifestation and vision boarding to aid any goal-setting practices. Whether you're aiming for personal growth, career advancement, or simply want to manifest positive changes in your life, this event is for you.

Materials:
In-Studio Option: All physical materials, including boards, magazines, scissors, and glue, will be provided. Feel free to bring additional magazines or personal items for an extra personalized touch.
Digital Option: If you’d prefer to create your vision board digitally, make sure you have Pinterest downloaded on your phone, iPad, or laptop, along with an account set up so you can craft your vision board during the session.

12-2pm PST | $45

Start 2026 with purpose, presence, and powerful momentum in this New Year’s Day celebration with Matthew Reyes at Unplug. This elevated 75-minute, music-driven experience blends strong, energizing movement with moments of grounding stillness to help you step into the new year with clarity and intention.

You’ll flow through dynamic sequences that build heat, strength, and openness—then drop into guided meditation and intention setting to align your vision for the year ahead.

Together with our supportive Unplug community, you’ll release what’s behind you, welcome what’s possible, and walk into 2026 feeling clear, inspired, and deeply connected to your purpose.

Begin your year with energy. Begin it with intention. Begin it with Matthew at Unplug.

9:30am-10:45am PST | $45

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Informed by the moon and our own personal and collective reckonings, The Pause is a trauma informed, all-level Kundalini-infused yoga and meditation class. Think of it as your soft place to land: to take a beat, set it all down, and reconnect to what matters.

I believe the body says what words cannot. I created the The Pause Sessions because I needed a safe space to give myself permission to fall apart and FEEL; a sacred place to cry, to scream (FUCK!), to breathe, move, laugh and ultimately find my way back to that tender, loving wisdom that hovers over me and within me.

There’s nothing more powerful than gathering together to heal and feel and FREE ourselves of the unnecessary burdens we’ve inherited and continue to carry. You don’t have to be a human pretzel or ‘seasoned yogi,’ this practice is more of a ‘spiritual vitamin.’ So, come as you are and be open to the magic we create when we gather.

Together we bridge the science and the sacred through deliberate breathing techniques, postures, movements, and meditations that allow us to transform outdated thought patterns and beliefs, release pent-up emotions, rewire the nervous system for optimal health and embodiment, and listen for our body’s wisdom to feel, heal, and connect to a deeper level of true understanding and inner peace.

Dr. Azita Nahai is a holistic trauma therapist and spiritual life coach, a yoga & meditation teacher and author & founder of Trauma to Dharma - a healing method for post traumatic growth. She meets people in their pain and transforms their relationship to it. As a trauma researcher and therapist, her approach was birthed out of her own trauma healing and recovery.

9:00 - 10:15am PST | $40

Join Elena Brower as she releases her fifth book, Hold Nothing, a compilation of practices, stories, prompts, and ethereal art, in which you are invited to release the energy of habit and return home to yourself.

Elena will offer reading, conversation, time for questions, and two periods of meditation; one guided, one in silence.

About Elena:

A mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has been offering yoga asana and meditation for more than two decades, and is now a candidate for Buddhist Chaplaincy, offering time in hospice and penitentiary settings. Her works explore stages of life and listening, and she'll be visiting with us at unplug to share her fifth book, Hold Nothing, published by Shambhala

6:30 - 7:45pm PST | $35

Happy Thanksgiving!

Join Heather Hayward for a Thanksgiving morning Gratitude Meditation, live on Zoom!

Practicing gratitude increases immunity, improves sleep, and leads to an overall increase in well-being and happiness. Join us at Unplug Meditation on Thanksgiving morning to start your holiday in joy, gratitude, thanks, and community. Gobble. Gobble.

9:00 am - 9:45 am PST | Included in membership and class packs | Drop-in for $39

Have fun experiencing mini-meditations led by our international group of Unplug Teacher Training Graduates! Each student has their own signature class that they'll demo for you in just five minutes. Show support for the Unplug community and take home your favorite new practices!

Informed by the moon and our own personal and collective reckonings, The Pause is a trauma informed, all-level Kundalini-infused yoga and meditation class. Think of it as your soft place to land: to take a beat, set it all down, and reconnect to what matters.

I believe the body says what words cannot. I created the The Pause Sessions because I needed a safe space to give myself permission to fall apart and FEEL; a sacred place to cry, to scream (FUCK!), to breathe, move, laugh and ultimately find my way back to that tender, loving wisdom that hovers over me and within me.

There’s nothing more powerful than gathering together to heal and feel and FREE ourselves of the unnecessary burdens we’ve inherited and continue to carry. You don’t have to be a human pretzel or ‘seasoned yogi,’ this practice is more of a ‘spiritual vitamin.’ So, come as you are and be open to the magic we create when we gather.

Together we bridge the science and the sacred through deliberate breathing techniques, postures, movements, and meditations that allow us to transform outdated thought patterns and beliefs, release pent-up emotions, rewire the nervous system for optimal health and embodiment, and listen for our body’s wisdom to feel, heal, and connect to a deeper level of true understanding and inner peace.

Dr. Azita Nahai is a holistic trauma therapist and spiritual life coach, a yoga & meditation teacher and author & founder of Trauma to Dharma - a healing method for post traumatic growth. She meets people in their pain and transforms their relationship to it. As a trauma researcher and therapist, her approach was birthed out of her own trauma healing and recovery.

9:00 - 10:15am PST | $40

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Informed by the moon and our own personal and collective reckonings, The Pause is a trauma informed, all-level Kundalini-infused yoga and meditation class. Think of it as your soft place to land: to take a beat, set it all down, and reconnect to what matters.

I believe the body says what words cannot. I created the The Pause Sessions because I needed a safe space to give myself permission to fall apart and FEEL; a sacred place to cry, to scream (FUCK!), to breathe, move, laugh and ultimately find my way back to that tender, loving wisdom that hovers over me and within me.

There’s nothing more powerful than gathering together to heal and feel and FREE ourselves of the unnecessary burdens we’ve inherited and continue to carry. You don’t have to be a human pretzel or ‘seasoned yogi,’ this practice is more of a ‘spiritual vitamin.’ So, come as you are and be open to the magic we create when we gather.

Together we bridge the science and the sacred through deliberate breathing techniques, postures, movements, and meditations that allow us to transform outdated thought patterns and beliefs, release pent-up emotions, rewire the nervous system for optimal health and embodiment, and listen for our body’s wisdom to feel, heal, and connect to a deeper level of true understanding and inner peace.

Dr. Azita Nahai is a holistic trauma therapist and spiritual life coach, a yoga & meditation teacher and author & founder of Trauma to Dharma - a healing method for post traumatic growth. She meets people in their pain and transforms their relationship to it. As a trauma researcher and therapist, her approach was birthed out of her own trauma healing and recovery.

9:00 - 10:15am PST | $40

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

The shift. A deeply immersive hypnosis and coaching experience designed to access the power of your subconscious mind.

This isn’t just a meditation class — it’s a deeply immersive hypnosis and coaching experience designed to unlock the power of your subconscious mind.

In this transformative 1-hour group class, you’ll be guided through:

• Releasing inner blocks

• Reprogramming limiting beliefs

• Reconnecting with your most aligned, authentic self

As a certified hypnotherapist and mindset coach, Camilla will take you through a gentle yet powerful journey to access the subconscious — the true source of your patterns, potential, and peace.

Camilla has been an Unplug Meditation teacher for over a decade and whether you’ve worked with Camilla before or are simply curious to explore your own subconscious mind— this is your invitation to experience deep inner work in a safe and inspiring space.

Your next breakthrough might just be waiting beneath the surface. Reserve your spot today.

6:30 - 7:30pm PST | Included in membership and class packs | Drop-in for $39

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Informed by the moon and our own personal and collective reckonings, The Pause is a trauma informed, all-level Kundalini-infused yoga and meditation class. Think of it as your soft place to land: to take a beat, set it all down, and reconnect to what matters.

I believe the body says what words cannot. I created the The Pause Sessions because I needed a safe space to give myself permission to fall apart and FEEL; a sacred place to cry, to scream (FUCK!), to breathe, move, laugh and ultimately find my way back to that tender, loving wisdom that hovers over me and within me.

There’s nothing more powerful than gathering together to heal and feel and FREE ourselves of the unnecessary burdens we’ve inherited and continue to carry. You don’t have to be a human pretzel or ‘seasoned yogi,’ this practice is more of a ‘spiritual vitamin.’ So, come as you are and be open to the magic we create when we gather.

Together we bridge the science and the sacred through deliberate breathing techniques, postures, movements, and meditations that allow us to transform outdated thought patterns and beliefs, release pent-up emotions, rewire the nervous system for optimal health and embodiment, and listen for our body’s wisdom to feel, heal, and connect to a deeper level of true understanding and inner peace.

Dr. Azita Nahai is a holistic trauma therapist and spiritual life coach, a yoga & meditation teacher and author & founder of Trauma to Dharma - a healing method for post traumatic growth. She meets people in their pain and transforms their relationship to it. As a trauma researcher and therapist, her approach was birthed out of her own trauma healing and recovery.

9:00 - 10:15am PST | $40

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Allow yourself to recline into the embracing embrace of Kyle Lam’s mesmerizing sound bath, a sensory journey that will gently guide you to delve into the depths of your inner self, fostering self-discovery and reconnection while facilitating healing for your body and spirit. Immerse yourself in the deep, nourishing energies of the earth as you journey toward grounding, stability, and steady growth. Through grounding tones, elemental gongs, and crystal singing bowls, you'll find yourself enveloped in the stability and calm of the earth element. This experience is an invitation to realign with nature’s slow, steady pulse, cultivating resilience and a renewed sense of balance within.

A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.

Through sound baths, we work with the foundations of music using notes, harmonics, frequency, and vibration to create a powerful meditative journey that helps bring greater clarity and awareness to our minds and hearts. Alongside this benefit is a chance to get in touch with our emotional bodies, the relationship we have with them, and how we can better understand the messages behind them.

Once we’ve processed and integrated the overall experience, we can then begin to make more conscious decisions that benefit our overall well-being.

New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly. Regardless of your level, our sound baths require nothing except for you to simply lay back, relax, and receive. Kyle Lam comes with over a decade’s worth of musical experience and facilitating healing ceremonies throughout Southern California and is known for curating powerful healing experiences for the community.

2:00 - 3:30 pm PST | $55

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

Step into a sacred space of hands-on healing and intuitive insight. In this once-a-month 30-minute experience, you’ll receive personalized energy healing and soul-guided messages to support your growth, clarity, and alignment. Come open, leave activated.

5:45 - 6:15pm | $35

For thousands of years, the belief that numbers hold profound meaning has echoed through ancient civilizations. But it was the Greek sage Pythagoras who first revealed that everything in the universe carries a unique vibration—and that we, too, are born with a personal numerical blueprint.

Today, Numerology has evolved into a powerful tool for self-discovery, clarity, and transformation. In skilled hands, it can illuminate your life path, shed light on recurring challenges, and reveal the deeper meaning behind your experiences.

Josh Siegel is one of the world’s leading authorities on Numerology. With over 25 years of experience and more than 20,000 personal sessions, his advanced system has helped thousands gain insight, direction, and healing. Raised in a family of academics—his mother was the late Senior Professor Doris Einstein of UCLA—Josh blends analytical precision with spiritual depth. His ability to demystify complex ideas with warmth, humor, and grounded wisdom has made him a sought-after voice in the field.

In this special live event at Unplug, Josh will guide you through how to correctly calculate your Life Path Number—one of the most essential keys in your Numerology chart. You’ll then explore the deeper significance of your number and the life lesson it reveals. This knowledge can offer powerful insight into your relationships, habits, and purpose—and serve as a roadmap to greater fulfillment.

The evening will also include a dynamic Q&A, where you’ll have the chance to ask Josh your most pressing questions about Numerology and its real-life applications.

Josh’s work has been featured in Goop, Elle, Glamour, The New York Times, Today, InStyle, Well+Good, Bustle, Yahoo, Parade and more. He is the resident Numerologist for WikiHow and has appeared on The History Channel, ABC World News, FOX, the special features of Jim Carrey’s film “The Number 23” and numerous podcasts and YouTube shows.

Whether you’re new to Numerology or simply curious about your life’s path, this is a rare opportunity to learn from a Master in an intimate, inspiring setting. Space is limited—reserve your spot now.

6:30 - 8:00pm | $45 | 10% off for Elite Members

Embark on a unique journey of self-discovery, join us for a Somatic Release Breathwork workshop with special guest, Pixie Acia!

This transformative experience takes you beyond your thinking mind and into your body's electrical network, allowing you to release pent-up energy caused by recurring thoughts, emotions, and old narratives. Through rhythmic music and circular breathing, you'll have the chance to move, shake, yell, cry, or even laugh, channeling your body's innate healing power.

Pixie provides a welcoming and safe space for your exploration and healing. All you need is comfortable clothing, an open heart, and a willing mind.
The workshop will be an hour of holotropic breathwork followed by a soothing mediation and some sound to regulate and sooth the nervous system.

Come in comfortable clothes and bring a blanket for extra comfort! 

Don't miss this opportunity to connect with your inner self and embrace your authentic identity.

5 :00pm- 6:30pm | $50 | 10% off for Elite Members 

Have you been feeling the pull toward something new — but unsure of what’s next? The New Moon in Aries, amplified by a powerful solar eclipse, is your invitation to step into your next phase of life with clarity and intention.

The new moon is a potent time for renewal — a sacred pause in the darkness before the first sliver of light returns. It invites us to plant new seeds, not just with intention, but through embodied action, trusting in the unseen as we step into the next phase of our journey. This also happens to be the first New Moon of the Spring which makes it extra potent! 

This New Moon falls in the sign of Aries. Aries, a fire sign ruled by Mars, embodies qualities of courage, initiative, and independence. The New Moon in Aries is often seen as an opportune time to set intentions related to personal goals, assertiveness and embarking on new ventures. With the added power of a partial solar eclipse, this moon carries the energy of deep transformation, inviting us to release the old and align with our highest path.

Join Shayna Hiller for a heart opening cacao ceremony, where we will come together in community, ritual and presence. This ceremony is designed to help you release what’s no longer aligned and open your heart to the possibilities ahead. Through gentle breathwork, guided intention setting, and meditation, you’ll be supported in clearing energetic blocks, connecting with your inner wisdom and stepping into the frequency of your future self.

Cacao is a sacred plant medicine known for its ability to open the heart, heighten intuition and deepen our connection to self and spirit. When combined with the potent energy of the New Moon, it becomes a powerful catalyst for clarity, creativity, and expansion.

Come as you are. Leave feeling grounded, inspired and ready for the magic on the horizon.

 March 29 | 4:00pm-5:30pm | $45