Learn how to meditate in 2 minutes

2 videos to jumpstart your meditation practice

What’s your goal?


  • slow down
  • release stress
  • decrease anxiety
  • relieve pain
  • increase focus, clarity & productivity
  • feel calm, present and relaxed

  • tame anger
  • sleep better
  • be kinder
  • feel happier

Experience Unplug Live

There is no better feeling than being inside the room of our Los Angeles studios! Discover inspirational classes with world renowned certified guides. We also deliver peace and calm to your company or privately in-studio or via Skype.