Are you holding onto stress, navigating a tough breakup, or feeling weighed down by patterns that no longer serve you? If there is anything in your life keeping you stuck, heavy, or holding you back from your highest good—this experience is for you.

Welcome to Shift, an intimate and deeply transformative 90-minute journey designed to help you consciously let go, reset, and elevate your frequency.

We will begin the evening with 25 minutes of a potent Rebirthing Breathwork technique. This specialized, continuous breathing method is specifically designed to bypass the analytical mind, access the subconscious, and stir up the stagnant physical and emotional energy that is keeping you blocked. Following this deep, epic release of old energy, you will transition into absolute stillness.

From there, you will be cradled in a deeply soothing, relaxing sound meditation. As the resonant frequencies of elemental gongs and sacred sound healing instruments wash over the room, your nervous system will find its way back to complete harmony. Come ready to empty your cup and leave feeling light, grounded, and entirely renewed.

Come release all that no longer serves you.

The Journey:

• The Clearing: A brief introduction to set your intentions and prepare your space.

• The Release: 25 minutes of active Rebirthing Breathwork to break through emotional blocks and stress.

• The Integration: An immersive, ultra-relaxing sound bath to soothe the mind, heal the heart, and ground your body.

Who This Is For:

Whether you are dealing with daily burnout, processing a major life transition, healing from a breakup, or simply looking to shed old layers of emotional weight, you will find sanctuary here. All levels are welcome.

Important Health Note: This active breathwork technique is not recommended for individuals with severe asthma, heart conditions, epilepsy, high blood pressure, or pregnancy. If you have any medical conditions, please check with your doctor.

Saturday, July 25 | 6:30 - 8:00pm PST | $45