Ryan Nell

City & Country:

London, United Kingdom

Background:

After studying Mandarin at university, I spent 12+ years in a high-pressure career the advertising industry. Much of that time was spent battling chronic anxiety, though always beneath the radar. Along with traveling the world and training as a documentary photographer, meditation was one of the healthier ways that I managed my stress levels during that period of my life.

Why I practice meditation:

Meditation keeps me balanced and calm amidst the chaos that is London life!

Why I teach meditation:

I have found meditation so transformative on a personal level that I feel compelled to share it with a larger number of people. Mental health in the UK (and wider world) is at an all time low, and there has never been a better time to battle the stigma, open up the conversation, and give people the tools they need to proactively manage their well being.

Ryan Nell - Levitate

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