Kelsey Patel is one of Hollywood’s leading wellness and reiki experts. She is not only a sought after spiritual empowerment coach, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. Her work can be found across the globe and is endorsed by some of the hottest brands and names in Hollywood, including Adidas, lulu lemon, USANA, a publicly traded billion-dollar health science company, Bloomingdales as well as other lifestyle brands. She is the resident reiki instructor for Soho House and has been featured in dozens of print, online and social publications such as US Weekly, The New York Times, Reader’s Digest, Angeleno Magazine and more.
Her own life story is a part of her public and private workshops and retreats. Kelsey is known for her ability to connect with all types of audiences in a real, authentic and uplifting way. Her mission is to inspire human beings and give them the tools to relate and connect to their own best self and live life in a purposeful, fun and balanced way. Kelsey's workshops and self-empowerment tools are a constant in clients’ daily lives allowing them to take their intentions and goals to the next level.
Classes/privates taught at Unplug:
- Unplug 30
Why I practice meditation:
I practice meditation because it reminds me of who I really am. I feel connected, calm, in perfect timing with my life and where I am in the journey. I practice and teach meditation because it has been such a gift in my own life. I’ve watched it transform my relationship with anxiety, overwhelm and physical pain. As I developed my own practice, it started opening up new awarenesses and life opportunities I may have never seen available to me.
Why I teach meditation:
I teach meditation to help others recognize their own inner wisdom and light. Each class is unique and different. Meditation is such a powerful tool and allows one to release, receive and find their inner voice in a new way every time they choose to sit and be silent. We show up together and something new and incredible takes place every time.