Lena George

Background:

Born in Tokyo, raised in Santa Monica, in love with neuroscience and positive psychology. She is a certified hypnotherapist and holistic nutritionist. Her Tapping classes change lives and her mission is to awaken positivity in all.

Classes/privates taught at Unplug:

  • Unplug Positivity - Guided Meditation
  • Tapping into Positivity - Tapping + Meditation
  • Tapping into Money & Success Workshop
  • Tapping into Love & Connection Workshop
  • Anxiety
  • Stress Reduction
  • Emotional Mastery
  • Positive Emotions
  • Self-image
  • Mindset
  • Habits
  • Limiting Beliefs
  • EFT

Why I practice meditation:

I meditate because it gives me a feeling of self-mastery, and tapping helped me overcome my public speaking phobia just two weeks before I started teaching at Unplug!

Why I teach meditation:

I teach meditation and tapping to help people feel like they have the remote control to their own mind, body and heart.

Lena George.jpg

Connect with Lena:

casey altman

Casey Altman Design Inc., 115 West 18th Street, New York, NY, 10011