Background:
It's hard to describe the Power of Steve! Just being in his presence makes you feel calmer and happier. His humor makes you smile and his knowledge will help you dive deep. A Former monk (Hindu tradition). Lifelong meditator. Founder of Maha Yoga, one of the first yoga studios in the West. Steve has spent many years in the close company of enlightened beings and has traveled the world teaching workshops and retreats. He was also the Unplug muse and our first teacher.
Classes/privates taught at Unplug:
Meditation (whatever arises in the moment)
Body Scan
Chi Gung
Breath Work
Chakra Meditation
Ecstatic Breathing
Mantra
Philosophy
Energetic Transmission
Why I practice meditation:
Because it feels better than anything else in the known universe!
Why I teach meditation:
To share what I have been given!
