Megan Monahan


After being immersed in the stressful world of the music industry for 7 years, Megan reached a breaking point in 2009 and knew that she needed to create a change. Although she was living the life she thought she always wanted, she was unhealthy, unhappy and felt burned out from life. Megan turned to The Chopra Center for Wellbeing to learn how to create life balance and manage her stress. She immediately began studying with Deepak Chopra and Dr. David Simon, the co-founders of the Chopra Center and a year later was invited to work at The Chopra Center. There she continued her education with teachers like Davidji, Marianne Williamson, Wayne Dyer, Byron Katie, Jean Houston and under Deepak Chopra became a certified instructor in Primordial Sound Meditation. After immersing herself in the teachings of meditation, yoga and ayurveda, Megan felt an unbridled passion to begin sharing these teachings, especially with others in the entertainment industry experiencing the same problems she was, a life out of balance despite all of the trappings of success. Her diverse background allows Megan to bring her clients the individual, practical, and realistic tools, techniques, and motivation needed to transform their lives.

Classes/privates taught at Unplug:

  • Mantra Meditations weekly
  • Occasional specialty workshops
  • Calls her teaching style "Spiritual Real Talk"
  • Passionate about demystifying the estoteric teachings of the Eastern traditions and grounding them in ways that resonate in our western society
  • Brings a lightness through her storytelling and anchors it all with inspiring meditations to experientially bring her teachings full circle.

Why I practice meditation:

My meditation practice has changed the way I feel about myself mentally, physically and spiritually. The awareness that this practice has afforded me has transformed how I see the world and the way in which I navigate it all. It has changed my life in every way possible.

Why I teach meditation:

As soon as I started learning about meditation I felt immediately drawn to the teachings and had this sense of instant remembering with every layer that I uncovered. I was immediately inspired to share what I was learning, and how it was positively impacting my life, with everyone I met. I'm so thankful that I am in a position to do just that.

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