Heather Dawn is a New York native who started her health and wellness education on the east coast. While pursuing her BA in psychology and theater at Hofstra University, she developed her innate intuitive gift and became a certified Reiki Master specializing in crystal therapy. In addition, Heather is a certified Yoga instructor (E-RYT 200 and 500), Personal Transformation coach, intuitive and meditation teacher in Los Angeles.
classes taught at unplug:
- Restore with Crystals, Aromatherapy & Reiki
- Visualization with Aromatherapy & Reiki
Why I practice meditation:
Heather was first introduced (and trained) in meditation through creative visualization and guided imagery. She started her meditation practice to help ease her own emotional discord and challenges. She further developed her meditation practice by attending a Tibetan Buddhist temple for nearly two years where she thoroughly enjoyed their mantra based meditations. Her most recent passions are with with mindfulness based meditation techniques, which she integrated into her yoga classes creating a program called “Conscious Flow”.
Why I teach meditation:
Heather is extremely passionate about teaching meditation and the mind-body connection as she has experienced first hand the immense healing and health benefits it provides. She understands that sometimes life happens to us despite what we want or hope and we can all use a helping hand. In working with Heather you get the humor and compassion her students love, the magic of her intuition and the traditional education and expertise you would expect from any professional.
Visit her at www.bodymuse.com