I have been a musician for over 26 years. At 20 I experienced a powerful shamanic initiation that led me to want to do something to make a difference in the world. I was introduced gongs and singing bowls in 2006 in NYC. That summer I started sharing the mystery of these instruments with my community and friends. The feedback was incredible! In 2009 I made the move to California.
Classes/privates taught at Unplug:
- Sound baths during the first two weekends of the month followed by a collaborative Breathwork Sound Bath with Jon Paul Crimi monthly
- Breathwork Facilitator
- Gongs, crystal bowls and sound healings
Why I practice meditation:
I practice meditation in the morning. I find it to be very helpful in clearing myself from the day before and hitting the reset button for the day ahead.
Why I teach meditation:
There is something magical that happens when you are of service to others. If everyone realized how much you receive by giving, the world would be a much happier place.