Come join the relaxation dynamic duo, Candice Archer + Kristina Joy, for a blissful journey of sound healing and Yoga Nidra. This will be a deeply rejuvenating experience that is rich and abundant with ingredients of sound and sacred intentions to nourish your mind, body and soul.
What’s Yoga Nidra?
Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping. This guided meditation is a systematic relaxation practice that guides you to an expanded state of the field of consciousness beyond the five senses. This ancient teaching is a portal into one’s authentic nature, where the divine self resides.
