Led by Avery Whitmore
In this class we will work with the transformative power of the three-part breath, which allows us to quickly quiet our mind and body and open ourselves to release stagnant energy while creating the space to receive abundance in all forms. Avery uses both recorded music as well as live sound including singing bowls and the didgeridoo to help elevate the flow of energy. Essential oils and smudge are also used to create for a more uplifting and cleansing experience.
SAT | Aug 25th | 8-9pm
Reserve here: https://bit.ly/2MJVwhp