MOVING INTO STILLNESS -
This workshop is a fusion of meditation modalities that will help cultivate a deep sense of calm, stillness, and inner peace.
This guided experience will include:
* a dynamic meditation (involving breath & movement) to silence thoughts and settle the mind
* a soundbath for integration & balance
* a meditative poetry reading to step fully into stillness, clarity and inspiration
* Q & A with Diego and Shayna
Please wear comfortable clothing for gentle movement and if you like bring your favorite blanket & pillow for the reclining portion.
FRI | Aug 17th | 8-9:30pm | $35
Reserve here: https://bit.ly/2KTMiPt
48 Hours for Refunds or Cancellations
Unplug Meditation is located at 12401 Wilshire Blvd. in Los Angeles (between Centinela Avenue and South Carmelina Avenue on the north side of the street).
There are 20 spaces available to meditators in the rear of studio for $3/hour with validation (you can validate in the studio).
Centinela has free 2-hour parking; just keep an eye out for street cleaning days and rules.
Please enter the studio through the lobby, which can be accessed both from Wilshire Blvd. and the parking lot.
PLEASE NOTE: For the sake of our meditators, we cannot let anyone into class once the door has been closed. No exceptions. Please arrive early!
Phone: 310-826-8899 | Email: info@unplugmeditation