Discover Mirror Meditation. Psychologist Tara Well, PhD shares insights from her new book on

how to face yourself with new awareness and compassion.

· Become more comfortable looking at your own image – see your true beauty
· Transform your inner critic into a wise observer
· Manage your emotions for increased calm and reduced stress
· Increase your self-confidence and social visibility



Virtual
SAT, 6/11 | 12:30pm-1:30pm PST | Included in Membership