This one day workshop puts a whole new spin on the old-school process of vision boarding. By infusing art, meditation and neuroscience, you’ll create a LIVING VISION BOOK. You will continue to engage with and be inspired by your book long after this creative playdate. This dynamic workshop is filled with exercises and inquiries that will help direct you to your innermost self, and recommit to you!
As you continue to utilize your Living Vision Book, the underpinnings of the real you will continue to come to light as you indulge yourself in this fun, innovative process.
What to Expect the Day Of: Dawn will facilitate an afternoon of creative exploration like no other. And don’t worry, you don’t need to be an artist, Dawn has the ability to make art an everyday pleasure.
Heather will take you on a few guided meditations to detangle the cobwebs and support you being in the “flow”.
We will teach you proven practices for increasing well-being and mental/emotional clarity based upon the Institute of HeartMath’s research into the physiology of optimal performance.
We will move our bodies and wiggle our hips.
We will have ample time for journaling.
We will take breaks to connect with yourself and others.
And finish with a special closing ritual to take with you.
BONUS: You will receive morning and evening guided meditation audios to download and listen to keep you engaged with your LIVING VISION BOOK.
SAT | March 23 | 11:30-5:00pm | $125
Reserve here: https://bit.ly/2BTfZtt
48-Hour Notice for Refunds or Cancellations