Every Friday night, we bring special guests from around the world to share their expertise with the Unplug community. From doctors and neuroscientists to shamanic healers, motivational speakers, and everything between. This is a high-value, unique, and fun experience you don't want to miss! (Warning- this is not a typical Unplug class. The event may OR *may not include meditation)
THIS WEEK: Sebastian Siegel
THE CLASS: In this workshop, you will explore the power of Tonglen meditation - a Tibetan style meditation that focuses on "giving and taking". Through binaural sound waves, orchestra music, and transcendent story telling, you will transcend your subconscious mind and unlock the power of Tonglen meditation.
Acclaimed writer on transcendence, Sebastian Siegel, will guide you through a step-by-step revolutionary practice rooted in radical forgiveness, deep brain state awareness, and profound rejuvenation. Whether this is your first time meditating or you're a seasoned meditator, you're in for a powerful ride!
FRI | December 7th | 7:15-8:15pm | $35
Reserve here: https://bit.ly/2CahHrh