Alexi May

ABOUT ALEXI MAY:

Dedicated to holistic wellness, Alexi May guides individuals toward inner harmony through sound healing, yoga, and meditation. Her approach emphasizes empowerment and joy, fostering mindful practices for a balanced life. As a wellness leader, she specializes in guiding individuals toward holistic well-being through the transformative power of loving awareness. Alexi believes in the profound impact of joyful practices, creating spaces where individuals can connect with their authentic selves. This sense of vitality impacts the world around us, helping create a new paradigm rooted in oneness, peace, and health. 

WHY I PRACTICE MEDITATE : 

Alexi found deep healing through sound healing and Kundalini yoga. Meditation provides space to feel, process, and transform emotions and thought patterns. This liminal space allows an alchemical process to unfold, relaxing into expanded states of awareness. Alexi believes in the power of "pause" - taking a breath before we respond to stressful situations. This is where the real practice begins: in our ability to weave the meditation practice into our daily life. Alexi now approaches meditation through a constant practice of awareness and conscious choices, rooted in unconditional love. 

WHY I TEACH MEDITATION: 

Profoundly inspired by the healing powers of sound, Alexi was moved to learn all that she could about the art and science of sound healing and yoga. Neuroscience and music theory encompass Alexi's extensive knowledge through multidisciplinary studies. When her mother's doctor told her she had to have spinal surgery to fix an impinged nerve, she asked Alexi to practice yoga and sound healing with her, to attempt to heal in a holistic way. This method ended up working, and she did not have to have the surgery anymore. This is what opened Alexi's eyes to the profound power of holistic healing, especially seeing it work on a physical level. From there, Alexi dove into studies, multiple trainings, and began teaching others. Alexi's mission is to provide safe space to feel seen, heard, and sacred. 

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Sound Healing

  • Art Therapy

  • Private/Group Meditation

  • Corporate Wellness

Instagram Handle: 

@alexi.may

To Book A Private with Alexi, please click the button below the photo.

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Sam Eldred

Background:

Sam is a musician, builder, and humanist. As a young man, he looked up to farmers, builders, and other craftsmen, and he apprenticed with mentors he met traveling far from his hometown in rural Wisconsin. Through working in agriculture, carpentry, and most recently building handpans, his admiration of quality craftsmanship has only deepened. He brings this striving for what makes something good to his music — experimenting, seeking novel expression in an ancient art form, and developing his own sound.

After devoting much of his youth to training in orchestral percussion, marching drumline, and jazz drumkit, Sam branched out into an exploration of music and instruments from around the world. When he encountered the handpan, it opened up both a deep familiarity and a refreshing newness within him. It quickly became his preferred instrument, and he has spent a decade immersed in its sounds. His music is a means of reflecting upon themes he is fascinated with and inspired by. Cycles within nature and our individual lives. What brings us together and what divides us. The juxtaposition of simplicity and complexity, of fragility and resilience, of life on Earth.

Sam approaches both music and meditation from a spirit of curiosity, a belief in possibility, and a commitment to exploration. His Music + Meditation classes are an invitation for you to show up as you are, to listen, and to rest.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Handpan, Percussion, and Drumming

  • Music

  • Meditation

Instagram Handle:
@sam.eldred

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SAM'S CLASS SCHEDULE

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Roni Yohanan

ABOUT RONI YOHANAN:

Roni Yohanan is a certified breathwork facilitator, sound healer, and handpan musician based in Los Angeles. Through her brand, Vybeshift, she creates a safe space for individuals to reconnect with themselves through breath, music, and sound.

In her late teens, Roni discovered meditation and instantly felt a deep connection to her inner world. This experience sparked a journey of self-discovery and healing, eventually inspiring her to be of service to others and help them access the same inner tools.

She is passionate about the healing power of handpan music, guiding people through sound journeys that promote relaxation, clarity, and self-awareness. Her music, available on all major streaming platforms, supports mindfulness and helps ease the nervous system. 

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Sound Healing

  • Handpan Music

  • Special Occasions

WHY I TEACH MEDITATION:

I teach to help others unlock these same inner tools and awaken their healing power. And I play music as an offering of presence, emotion, and healing — to hold space for others to feel and reflect. 

WHY I PRACTICE MEDITATION:

I practice breathwork and meditation to master my energy, find balance, and develop awareness. I play music to channel my emotions and express myself. 

Instagram Handle:
@vybeshift

To Book A Private with Roni, please click the button below the photo.

Roni'S CLASS SCHEDULE

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Matthew Reyes

ABOUT MATTHEW REYES:

Matthew is the top Power Yoga teacher & Spiritual Leader in Los Angeles.  He seamlessly combines physical intensity with a vibrant sense of JOY in his renowned classes.  Known for his unique teaching style and uplifting atmosphere since 1998, Matthew's sessions are enhanced by a perfectly curated selection of invigorating music, creating a holistic fitness experience that promotes strength, flexibility, happiness and peace.

WHY I TEACH MEDITATION:

I teach Music Powered Yoga to help people find their inner life, embrace JOY and move through life with peace.  It's Soulful connection with a soundtrack of fun!

WHY I PRACTICE MEDITATION:

My yoga practice helps connect me to my Soul, rediscover inner peace, feel creatively inspired and maintain my balance in a busy Los Angeles life.

Instagram Handle:
@matthewreyesyoga

To Book A Private with Matthew, please click the button below the photo.

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Courtney Abbiati

ABOUT COURTNEY ABBIATI:

Courtney Abbiati is the creative founder of The Urban + The Mystic, a nationally recognized brand that has disrupted the gifting industry, as well as a certified meditation teacher, reiki practitioner, crystal reader and medium. The underlying thread that runs through all of her work is the understanding that love is the answer, no matter the question.

WHY I TEACH MEDITATION:

I teach so I can spread the love! This stuff changes your life and if I can teach someone how to do that I think it’s such a gift and a privilege. 

WHY I PRACTICE MEDITATION:

I meditate because after 25 of practicing I can say without a shadow of a doubt it’s one thing you can do for yourself every single day, no matter where you are and it will change your life. In the meditation world we always say, meditation doesn’t change what happens to you, it just changes how you respond to things and that’s everything/ Meditation is my happy place.

Instagram Handle:
@courtneyabbiati

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Daniel Lee Postaer

Background:

Daniel Lee Postaer is an American artist whose photographs reside in permanent museum collections, including the Metropolitan Museum of Art, the San Francisco Museum of Modern Art, the High Museum of Art, the Asian Art Museum in San Francisco, Fine Arts Museums of San Francisco and Pier 24 Photography. Postaer’s wide scale prints examine his relationship and experience with time, the photographic pause, and the ways in which humanity reconciles and resists modernity. His debut monograph showcasing his series of China photographs (2014-2019) is forthcoming with Deadbeat Club in 2025. Daniel was the Artist-in-Residence with RiverLA from 2014 to 2018, and his award-winning photographs have been exhibited nationally and internationally in solo and group exhibitions. Most recently, his Boomtown series of San Francisco photographs was featured in the main gallery of Pier 24 as part of the exhibition Looking Forward.

Having left an international sports marketing and entertainment career for the life-changing pursuit of picture-making, Postaer received his MFA from the San Francisco Art Institute where he was awarded the Fellowship in Photography (2014-2015). He is a proud board member of PhotoAlliance, San Francisco. Daniel lives and works in Los Angeles, teaches the practice of breathwork meditation, and is enjoying life as a husband and father to two young daughters and two pups. 

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Meditation

Instagram Handle:
@dpostaer

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Austyn Davis

Background:

Austyn Davis is a certified energy healer, meditation teacher, and spiritual guide. She has been pursuing spiritual traditions for over 10 years, and specializes in helping people shift the stuck areas in their life so they can live life alive! Known for the warmth and care she brings to each class, Austyn creates an experience that allows people to connect with themselves in a deep way that carves the path for transformation. She believes that spiritual practice should work with a busy modern lifestyle, and is passionate about helping people cultivate tools that allow them to step into their most authentic self.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Life Activation

  • Ensofic Reiki

  • Private Healing Sessions

  • Guided Meditation

  • Esoteric Classes

Instagram Handle:
@aus.tyn.dav.is

To Book A Private with Austyn, please click the button below the photo.

AUSTYN'S CLASS SCHEDULE

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Beau Bowker

Background:

Beau Bowker is a breathwork guide, cacao ceremonialist, and a reiki master dedicated to guiding and supporting his clients deeper into their hearts. As a student of the human experience, sacred healing arts, and a facilitator for growth and expansion, Beau has dedicated his life to being a beacon of love and a resource for healing. His commitment to holding safe space for the transformation of others has led countless people to connect more deeply with themselves, their power, and their truth through one-on-one sessions and in group settings around the world. Through intuitive guidance and his ability to tune into subtle energy, Beau supports the awareness and release of stuck emotions, heavy energies, and trauma from the body, mind, and soul. In releasing all that no longer serves, participants gain access to more personal freedom, creative expression, and the flow of universal love within and throughout all aspects of life.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Reiki Healing

  • Cacao Ceremony

  • Meditation

WHY I PRACTICE MEDITATION:

I meditate as an act of self-love. Daily meditation is my way of taking care of my inner-world before I go into the physical world. In stilling myself, I practice the courage of feeling my feelings, getting down to the root of them, releasing what is not serving me, and filling up with gratitude, love, peace, joy, and faith. Taking these moments to clear my mind and tap into my heart supports me in being the best father, partner, friend, business owner and being that I can be!

WHY I TEACH MEDITATION:

I teach meditation as an act of love and service. It is a true honor for me to support others who are open and courageous enough to go within and heal themselves. I love holding space for others as they find their peace and access the love within. I teach meditation because it is one of the gifts I am on this planet to share. I get to witness people heal, remember how much love is within them, and truly come alive.

Instagram Handle:
@beaubowker

To Book A Private with Beau, please click the button below the photo.

BEAU'S CLASS SCHEDULE

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Unplug Meditation

12401 Wilshire Boulevard, Suite 101
Los Angeles, CA 90025
(310) 826-8899

info@unplug.com

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