Camilla Sacre-Dallerup


A competitive ballroom dancer who won the British version of "Dancing with the Stars" (called "Strictly Come Dancing") in 2008, Camilla, a certified hypnotherapist, refocused on wellbeing, life coaching and motivational speaking. Through her years of competing, she learned that when the body and mind is in harmony, you can deal with everyday situations comfortably. Camilla is passionate about sharing all of her tools with the Unplug clients. A fitness and wellness writer with her own monthly mind/body column with Your Fitness magazine in the UK, her first self-help book was published in January 2015 called "Strictly Inspirational." Camilla has traveled around the world with Unplug leading corporates sessions for Fortune 500 companies, Hotels and celebrity clients (who shall always remain nameless!) 

Classes/privates taught at Unplug:

  • Unplug Imagine
  • Mindfulness
  • Life Coaching
  • Unplug Crystal Healing
  • Unplug with Aromatherapy
  • Hypnosis for Confidence
  • Unplug Meditation and Hypnosis Retreat at Champneys,  Spa in the UK and Four Seasons USA
  • Addiction
  • Trauma
  • Anxiety
  • Stress

Why I practice meditation:

I practice meditation because it helps me be the best version of myself and boosts my creativity, writing and coaching. It teaches me every day that we always have a choice on how we react or respond to any given situation. It simply gives me clarity.  

Why I teach meditation:

I teach because meditation is the biggest gift to myself I have ever come across and I want to share this gift and passion I have for it with as many people as possible.

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