Anxiety can arise from the stress of day-to-day life, physical tension held in the body, and even historical trauma. Gather to learn about the power of plants to support us in physical, mental, and emotional healing and discover which essential oils are best used to calm anxious feelings. In addition to exploring the power of essential oils, you'll also get to experience specific oils that help with anxiety and how to use them.
This workshop includes:
How to use essential oils 101
5 specific oils for anxiety and the research behind how they work
Journaling prompts to explore your relationship with each oil
Ways to incorporate essential oils into your everyday life
FRI, 11/15 | 7:15pm-8:15pm | Included in Membership