Led by Jenna Reiss
Featuring SAJE WELLNESS! This class will incorporate incredible Saje Wellness essential oils to enhance your breathwork experience. Leave feeling revitalized and inspired!
This class teaches deep breathing techniques that will bring you into a state of deep relaxation. It is designed to release stuck energy and other stresses stored in the body. The two-part breath practice allows one to tune into their own healing needs and abilities and often results in greater mental clarity, deep relaxation and bliss. If at any time you feel uncomfortable, you can open your eyes and/or breathe at your own pace.
TUE | Feb 12th | 8-8:45pm
Included in Series & Memberships
Reserve here: https://bit.ly/2DgqRmf