Every Friday night, we bring special guests from around the world to share their expertise with the Unplug community. From doctors and neuroscientists to shamanic healers, motivational speakers, and everything between. This is a high-value, unique, and fun experience you don't want to miss! (Warning- this is not a typical Unplug class. The event may OR *may not include meditation)
THIS WEEK: Chris Plourde
We love the feeling of firing on all cylinders, wins are happening and we are in the flow. Sometimes, though, we struggle to gain momentum, to keep our energy up and we sabotage our flow by ineffectively prioritizing our day. Are you giving too much of your energy away? Do you know how to set clear boundaries to protect your physical and emotional energy? Are you structuring your day for optimal performance?
This workshop will help us identify the types of people we surround ourselves with, who and what to say yes to, and strategies to maximize performance and utilize our time more efficiently.
FRI | Jan 4th | 7:15-8:15pm
Included in Series & Memberships
Reserve here: https://bit.ly/2RWqcLY
If you cancel 48+ hours in advance, you'll receive a full refund. If you cancel between 24-48 hours in advance, you'll receive credit on your account. No credit/refund if you cancel within 24 hours before the event.
Unplug Meditation is located at 12401 Wilshire Blvd. in Los Angeles (between Centinela Avenue and South Carmelina Avenue on the north side of the street). There are 20 spaces available to meditators in the rear of studio for $3/hour with validation (you can validate in the studio). Centinela has free 2-hour parking; just keep an eye out for street cleaning days and rules. Please enter the studio through the lobby, which can be accessed both from Wilshire Blvd. and the parking lot.
As a courtesy to our clients, we cannot let anyone into class once the door has been closed. No exceptions. Please arrive early!