Every Friday night, we bring special guests from around the world to share their expertise with the Unplug community. From doctors and neuroscientists to shamanic healers, motivational speakers, and everything between. This is a high-value, unique, and fun experience you don't want to miss! (Warning- this is not a typical Unplug class. The event may OR *may not include meditation)
THIS WEEK: Jennifer Grace
THE CLASS: Have you ever wish you could turn off your brain? With endless chatter surrounding us all day long and ever-growing to-do lists, it's hard to keep your mind from racing. All that anxiety probably keeps you up at night too. It's time to stop this destructive cycle and free yourself from all the worry.
Join Hay House Author, Jennifer Grace, to practice moving past fear and anxiety so you can reach your creative goals and start thriving. In this 60 minute mindfulness masterclass, you will learn practical tools and powerful techniques from her 8-week course based on a Stanford University Master’s degree class, The Clarity Catalyst.
This class is designed to help you:
· Understand your fears and anxiety so that they no longer control you
· Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice
· Learn tools to live more in the present moment so that you can experience more peace
· Reprogram negative thinking and step into the life that is waiting for you.
Meet Jennifer Grace
Catalyst Coach Jennifer Grace, was voted Miami’s number #1 Life Coach by New Times, is a motivational speaker, Radio Show host, Hay House author, and Resident Life Coach at The Standard Spa in Miami
FRI | Aug 10th | 7:15-8:15pm
Reserve here: https://bit.ly/2K3DtgY