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FRI 11/10- Mindfulness Hacks with "Fully Present" Author

  • unplug meditation 12401 Wilshire Boulevard Los Angeles, CA, 90025 United States (map)
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Led by Guest Speaker + Best-Selling Author, Diana Winston (Director of Mindfulness Education at UCLA's M.A.R.C)

Learn how to combat neurosis, anxiety, obsessions, and fears by being fully present and taming your "wild mind." This is a short and sweet 45-min book talk, but the insights will be profound! 

$24 | Included in Series & Memberships | book sold separately

Reserve here: