Learn how to meditate in 2 minutes
2 videos to jumpstart your meditation practice
Are you having problems slowing down, dealing with stress, anxiety or sleeping at night?
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- slow down
- release stress
- decrease anxiety
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- tame anger
- sleep better
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- feel calm, present & relaxed
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Proof our program works
Our students had no idea they were going to be filmed that day. They received no payments or benefits to appear in this video and were asked to open up about how the Unplug classes impacted them.
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