Deeply empathic, intuitive, and compassionate, Jamie is a heart-centered healing arts practitioner who works with breathwork, sound healing, and Usui Reiki to facilitate healing experiences for others. She was called to breathwork and sound healing while battling a complex physical illness which showed her the potential of true inner-healing. She experienced the profound healing power of the breath and has since been mentored by her incredibly gifted life coach and breathwork guide, Daniela Gil, adopting practices from breathwork experts, Michael Brian Baker and Dan Brulé. She got her sound healing certification from Tune Within, focusing on using crystal quartz bowls and other sacred ancient instruments to balance and align the chakras. She is dedicated to sharing the gift of pranayama breathwork and sound with a special focus on working with people healing complex physical illnesses and trauma. Jamie continues to travel up and down the coast of California holding space for private, group, and corporate healing sessions to enhance mindfulness and help clients discover their full potential.
Why I practice meditation:
I practice meditation to explore my potential to heal physically, spiritually, and emotionally. When I meditate, I explore expanded states of consciousness and gain clarity, insight, and balance in all areas of my life.
Why I teach meditation:
I teach meditation to guide healing experiences for others so that they may find their own inner healer. I love to guide others find the power within so that they may alleviate states of anxiety, depression, stress, and uncertainty. By shedding all that doesn't serve us, we can develop more self-love, happiness, bliss, and joy.