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(WEHO) FRI 12/14, 7:15PM - Breathwork & Journaling with Stephanie Carson

  • unplug meditation 8500 Melrose Avenue West Hollywood, CA, 90069 United States (map)
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Every Friday night, we bring special guests from around the world to share their expertise with the Unplug community. From doctors and neuroscientists to shamanic healers, motivational speakers, and everything between. This is a high-value, unique, and fun experience you don't want to miss! (Warning- this is not a typical Unplug class. The event may OR *may not include meditation)

THIS WEEK: Stephanie Carson

THE CLASS: If you think breathwork is a powerful practice, you're in for a treat! Guided Meditation + Breathwork + Journaling is a next-level combination. 

This class is designed to leave you feeling clear, connected, and calm amidst the holiday season chaos. Stephanie will hold a safe and nurturing space for you to release stress, relax, and go within.

Class flow:
Meditation
Breathwork
Journaling 

Please bring a pen and a journal with you.


WEST HOLLYWOOD
FRI | Dec 14th | 7:15-8:15pm
Included in Series & Memberships
Reserve here: https://bit.ly/2QV4Q0p