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Earlier Event: May 10
THURS 5/10- Meditation for Busy Parents with Susan Kaiser Greenland
Later Event: May 12
SAT 5/12- "Inner Vacation" Mindfulness Retreat: Rancho Valencia Resort
"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation" - Dalai Lama. PS, KIDS MEDITATIONS are always free on the unplug app ❤️ Reading is a great way to Unplug! ❤️ing Ben Decker’s new book Practical Meditation for Beginners! I am going to order 100 copies for the studio but you can preorder on amazon! What are you reading/loving right now? 📚📚📚 . . @benjaminwdecker #practicalmeditation #read #bookaholic 4/20 may have come and gone but we're getting stoned all weekend long... with crystals! ✨ Check the schedule for a crystal healing class at one of the studios, OR go on the unplug app and experience your own crystal adventure 😌 Who agrees? Need a quick dose of calm? Stop, drop, and meditate with the @unplugmeditationapp 😌 currently being used in over 60 counties! 🇬🇧🇪🇸🇫🇲🇯🇵🇮🇪🇮🇱🇨🇦🇳🇱🇨🇰🇫🇮🇲🇽 Need a quick Monday morning mood boost? Try an aromatherapy meditation. It's one of our favorite "get happy fast hacks." You'll walk outside feeling elevated, refreshed, and ready to smell the roses 😌 #meditationapp #happymonday 4 years ago today we followed our heart and our dream and opened the world’s first meditation studio! They said it couldn’t be done but we did it and have had over 28,000 meditators walk through our door in Santa Monica alone. 4 years later we have another studio a book and an app that is being viewed around the world. The studio keeps evolving but the mission has always been the same, spread meditation one breath at a time and make people feel incredible! Thank you all so much for being on this journey with us! We ❤️❤️❤️❤️ you! If you have any unplug early days stories we would love to hear them!!! *Laid back, with my mind on unplugging and unplugging on my mind* #tgif #weekendvibes We love hosting private meditation parties for fun companies like @carbon38 ✨ DM us or comment below if your office needs to unplug ;) Greet yourself before you greet the world. Morning meditation will reduce your risk of getting caught up in any BS you may encounter today 😌 The ideal "to do list." Who agrees? Slight caffeinated, heavily meditated. That's how we do mornings at the Unplug HQ 😏 what's your AM ritual? We want your vote! "Unplug your mind recharge your soul," OR "Unplug your phone recharge your life." HACK: One of our favorite ways to destress on a Monday night is unplug in the bathtub 🛁 with @jennamreiss ^^ check it out on the unplug app and let us know what you think! You're going to feel cleansed and renewed like never before Unplug is Global! Our app is being watched in 60+ countries and @tildamead is seen here in #ambongambong drinking the unplug Kool-Aid! We ❤️ seeing our merch in action! #un🔌 plus she makes me giggle read her post below! “When the WiFi is down at your aunt’s house in Penang, under maintenance at your hotel in Taiping, knocked out after 5 minutes by a thunderstorm in Langkawi, and just stops working as soon as you get to your grandpa’s place in Kuala Lumpur, you take that as a sign. #unplug.” . . tildamead#Asia #SoutheastAsia #Travel #SheIsNotLost #Dametraveler #instatravel #travelgram #WeAreTravelGirls #FemmeTravel #Girlsborntotravel #GirlAroundWorld #GirlsAbroad #WLYG #TheTravelWoman #LadiesGoneGlobal #GirlDiscoverers #GlobelleTravels #GirlsLoveTravel #GirlsThatWander #wanderlust #bestluxuryescapes #unplug #islandlife Break up with stress for good! . . . . #un🔌#stress #meditation ##unplug #stressfree #stressfreezone Who's ready for some growth this spring? Join us tomorrow night as we "Plant Seeds for Abundance and Transformation" with guest teacher Toby Gant 😌 UNPLUG SANTA MONICA Unplug together, connect deeper. Increased kindness, compassion, and patience are natural byproducts of meditation 😌 We challenge you to take spring cleaning to the next level. Go within. Declutter your thoughts, take some deep cleansing breaths, detox from anything negative, and plant new seeds of intention. Unplug and discover what you need to start fresh this season ✨ . . 📷of Unplug Sound Healer Andrew Clark by David Young Wolff Tag someone you want to unplug and reconnect with 💕