✓ Meditate Everyday
✓ Stress Less
✓ Sleep Better
✓ Feel Amazing!
Ready to supercharge your meditation practice?
Challenge begins July 9, 2018!
Motivating you one day at a time
Daily messages to motivate and inspire with guided meditation videos in your inbox!
Meditate with world renowned meditation teachers who pack real classes in our real studios!
Create a successful practice that works!
Engaging videos that are simple, interesting and between 5-15 minutes.
We make it easy to explore the variety and experience the benefits.
Used and approved by over 78,000 Meditators.
A story of transformation
"My kids have noticed: “You’re not as cranky,” my daughter offered one day, and my older son said I had been giving more kisses than usual. My being more present with them has been a gift for all of us. They like this me better—and so do I."
- ABC Anchor Paula Faris, as told to Redbook
Share the Challenge with a friend!
+ What can I expect once I sign up?
If you don't already have the app, you'll receive the instructions to download the app on July 8. The following day - Monday, July 9 - you receive the email for Day 1 and a subsequent email each day for 30 days (+ a wrap-up email). Each day features 2 curated meditation videos for you to explore, plus inspiration and guidance to keep you motivated.
+ I already meditate. Will I get anything out of 30 Day Unplug Challenge?
Absolutely! The classes shared in this program are perfect for meditators who want to expand and deepen their current practice. The unique video format of the meditations allows you to meditate with the best teachers in the world, anywhere you are.
+ I already visit the Unplug Studio. Is the content of the app different from the studio?
The studio and app complement each other perfectly. Not everyone can visit the studio every day, but we certainly want to make meditation a practice you can do daily, whether you have 5 minutes or 1 hour. Now you have access to your favorite Unplug teachers and classes right on your phone!
+ How much does the Challenge cost?
Everyone is given a 7 day free trial of the Unplug app. After that, you can decide to continue with full access to the app for $7.99/month or $59.99/year.
+ Where can I find support and community?
Be sure to join our Facebook group for exclusive access to Suze, the founder of Unplug Meditation. She'll be available to answer your questions. Plus connect with your fellow meditators - we're all in this together!
+ Can I start the 30 Day Unplug Challenge anytime?
We may offer the Unplug Challenge at a later date, but for now, we are only offering it July 9-August 8, so be sure to sign up now! There's no better time to begin and deepen your practice!